Have you ever wondered what are the benefits of hugging?
To be honest, I haven't until today ...so, I have found a wonderful article. I will extract just the benefits, but worth reading the whole article. It is quite nice and with medical evidence.
❤️😍❤️8 benefits of hugging your kids ❤️😍❤️
✅ It helps them feel safe
☑️ It makes them smarter
✅ It’s a natural stress-buster
☑️ It promotes healthy self-esteem
✅ It helps in the discipline
☑️ It teaches them to develop empathy
✅ It promotes better health
☑️ It keeps both of you happy
So, hug our children, ur life partner, but do not exaggerate...too many hugs can be annoying and the effect will be the opposite as you would have expected.
Source: https://mindchamps-alliedcare.com/the-importance-of-huggin…/
Photo credits: Ever Eve, Ever Eve Photography

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