We all know the challenges we have in the morning with breakfast and how hard kids can decide what they want to eat: I want this, no...wait, I want something else, or maybe nothing.

Even if sometimes I find it difficult to deal with all the madness, the veggie juice is just mandatory to support our immune system with all the amazing vitamins and minerals.

And because #Monday is all about #HealthyFood & #HealthyFoodHabits got something nice and delicious for a perfect #HealthyMonday. 💚🤩😍

Veggie Beetroot Juice Rocks

💚 Beetroot Juice - energizer and a hero of the immune system💚

Ingredients for beetroot juice (serving 2 adults and one kid):

         ✔️ 2 medium beetroots
         ✔️ 3 medium carrots
         ✔️ 1 apple
         ✔️ 1 orange
         ✔️ 1 celery
         ✔️ 1 cm of ginger root or 1 drop of ginger essential oil
        *Make sure the essential oil is labelled as a food supplement.
          ✅ You mix them all together in a juicer machine which is working for leaves and roots as well
Veggie Beetroot Juice Rocks

You drink it fresh and enjoy the benefits, but also the incredible taste.

Why beetroot? Well, beetroot provides a wide range of possible health benefits, such as reducing blood pressure, improving digestion, and lowering the risk of diabetes.

Enjoy!

With Love and Gratitude,                                                                                                                                                Simina Șerban

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beetroot celery cookingwithessentialoils cookingwithoils essential oil gingeressentialoil healthy food healthy habits HealthyFood HealthyFoodHabits HealthyMondays hero immune system
Simina
Simina

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